Adjusting your work seat to the proper height in relation to your work surface can significantly lower the risk of injury. Finding the ideal seat height is key to preventing and alleviating any discomfort caused by poor posture. While there is no universal solution, there are customizable options that cater to individual needs.
Adjusting your work seat to the proper height in relation to your work surface can significantly lower the risk of injury. Finding the ideal seat height is key to preventing and alleviating any discomfort caused by poor posture. While there is no universal solution, there are customizable options that cater to individual needs.
Work surface height up to 40’’ (101cm). Sit-stand work allows you to alternate between standing and sitting, thereby reducing fatigue and discomfort due to poor working posture.
Work surface height up to 40’’ (101cm). A high work surface involving prolonged sitting requires a seat with a footrest. This will significantly reduce muscle strain on the legs and lower back.
Work surface height up to 30’’ (76cm). Working seated at desk height should not be neglected since it can extend over a long period. It is recommended to have an ergonomic chair with a multitude of adjustments to satisfy all types of body types.
Height of work surface on the ground up to 60’’ (152cm). Some jobs require working in squatting positions, close to the ground. Since these are difficult positions to maintain for long periods, it is essential for the worker to have a good ergonomic working posture.
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